The key to long-term health is eating right and exercising regularly. That is nothing new. We have known that for a while. I've been proving it myself by adhering to a vegetarian diet since 1991 and practicing freestyle footbag for over an hour a day since 2006. In that time, I've lost 50 pounds and I continue to improve my footbag game!
Its not a secret that eating right and exercising regularly is the foundation of a long fulfilling life. The secret is in how to maintain it for the long term. In 1985 I had been practicing footbag so much it was causing pain in my shins. At the time, I didn't realize it, but putting Spenco insoles into my shoes became my hidden secret weapon against the kinds of impact related injuries that so many in my sport suffer from. I've recommended them to many others over the years, but now that I'm officially a Spenco product ambassador, I am shouting my message to anyone who'll listen... "No matter how you step up your game, protect your body from potential impact damage with a simple insert under your feet from Spenco." The same insoles that have kept me at the top of my game for 31 years and EVERYDAY for the past 3478 days in a row!
Enjoy this recent video with footage from my adventures through Toronto, Amsterdam, Tampa and my home town of Chicago! You can't tell by watching, but every step is fueled by the new Polysorb UltraLite insoles by Spenco! Invest in your health, it's a small price to pay for comfort, health and athletic longevity!
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