Ten Years of Exercising Everyday!

It was 10 years ago when I turned 40 years old, that I decided to start practicing freestyle footbag every day.  I never imagined it would lead to 10 years of uninterrupted fun, but here I am ten years later, still playing every day.  

I've learned so much over the years.  I'll be posting some blogs about my experiences soon.  For now, here is a video featuring highlights from the past year of daily practice that I hope you enjoy...